Hummingbird Yoga  (NEW punch card pass!)

Mondays &/or Thursdays January 16 through February 16, 2017


Purchase a punch card and choose which nights suit your schedule to relax, build strength, reduce stress and create balance in your life! Traditional Yoga, (simple asana postures, meditation, breathing techniques and introductory history and philosophy), can help you achieve stronger muscles, bones and concentration as well as mental and emotional freedom. You'll sleep better, too! This class is for beginners with modifications made for brand newbies or advanced. No experience necessary. Pre-registration required. Call or email: skystory@sasktel.net or 1 306 550 5377.


$72 for 6 sessions, $96 for 8  or $144 for 12

NOTE: Drop-in guests are welcome for a cost of $14. Please arrive a few minutes early to complete paperwork.

Yoga Educator: Diana Chabros, BFA, M.Ed

Artist and consultant, Diana studies Traditional Yoga and Yoga Nidra with Brenda & Georg Feuerstein www.traditionalyogastudies.com. Diana also practices Kriya Yoga 1 - 42 with Ginger Cunes, Calgary, AB, and has been initiated into Babaji's Kriya Yoga tradition by Amman, Christopher Lake, SK.

Yoga Nidra for Personal Transformation

Stay tuned for new 2017 date!

A one day creative workshop at Sky Story Studio, Val Marie, SK


Are you ready for personal change yet don’t know how to make the leap? Yoga Nidra, (known as ‘sleep yoga’), is a powerfully self-transformative practice in which one reflects deeply on one’s personal state and with short periods of an audio based deep relaxation technique achieves that life affirming change.
A state of consciousness between waking and sleeping, Yoga Nidra is different than meditation, and more potent than affirmations. This one day workshop will teach registrants how to craft a personal resolution as well as develop a simple but effective regular Yoga Nidra practice to achieve robust personal and/or spiritual change in their lives. Anyone can benefit!
Materials including cd will be provided to allow for continued practice at home.  Bring a bagged lunch, a yoga mat if you have one, blanket and water bottle.Light snacks and beverages will be provided.(Please advise of allergies well before workshop.)
Space for six participants so please register early! Must be 16 or older. Note: Registrants receive 10% discount on accomodation for workshop weekend.

Facilitator: Diana Chabros, BFA, M.Ed (Yoga Educator, Artist, & Consultant)

Investment: $145

Kriya Yoga 1 - 42 (for Energy & Healing)

New dates to be determined 


Reduce anxiety and develop a flexible mind and body. Based on 42 simple movements this humble meditation practice calls us to live without attachment in order to reduce suffering. Focusing on bodily sensations rather than the chatter and drama of the mind, regular practice can effect remarkable change over time.


Yoga Educator: Diana Chabros, BFA, M.Ed
Artist and consultant, Diana studies Traditional Yoga and Yoga Nidra with Brenda & Georg Feuerstein www.traditionalyogastudies.com. Diana also practices Kriya Yoga 1 - 42 with Ginger Cunes, Calgary, AB, and has been initiated into Babaji's Kriya Yoga tradition by Amman, Christopher Lake, SK.

Dana (donation) gratefully accepted: (value of workshop $110)

Limited space so register early! Call 1 306 550 5377 or email skystory@sasktel.net.

Registrants receive 10% discount on accomodation for workshop weekend.